It Really Depends On Who You Play With

Your circle of friends, not your Fitbit, is more predictive of your health. These days, people think that wearing a Fitbit or an Apple Watch will help make you “more healthy”. This study from Notre Dame said that WHO your circle of friends are, will have...

The Three Biggest Mistakes ALL Players Make

Every player, from the person buying their first racquet all the way to the professionals that you see on TV, EVERY player makes these mistakes. These are all mistakes that you can practice fixing with these simple exercises. Check out this video to help yourself to...